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Sep 18, 202211 min read

Hot as Phở, Vol. 9: Lockdown Baby!

Turns out that heartburn was contractions...

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Jan 18, 20222 min read

BIT: Baby Interval Training

BIT allows Mommy and Daddy to go out running together with baby before six months. It helps build speed...

51 views0 comments

Aug 12, 20215 min read

Bored Abroad? Run!

If you're finished with the meat market scene at the gym, make a move outside!

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May 30, 202116 min read

Hot as Phở, Vol. 5: Living in Thao Dien

Let's have a chat about the day-to-day of living where we and many other expats call home: Thao Dien...

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